Self-Regulation Failure: Impact on Health

Through the use of daily rituals, increased planning, and execution of daily behaviors, I’ve made some pretty interesting changes in my ability to self-regulate.  My health markers have improved, my body fat has been in the single digits for about a year, and my personal productivity is at an all-time high. I thought it would […]

Last Day for Peak Diet & Training Summit Discount and Muscle Imbalances Revealed Update

Today is the last day you can get Joe Dowdell’s and Dr. Mike Roussell’s Peak Diet & Training Summit for $100 off. I can’t tell you how important it is that you get this seminar. First, the quantity of information is off the charts.  15 DVD’s and over 600 pages of information from two of […]

Friday…Catching Up on golf fitness, Rachel Cosgrove, and Assess and Correct

Welcome to Friday… If you missed it last night, Dr. Bret Hoffer and I did a great interview discussing all aspects of golf fitness.  We talked for over an hour and covered some very important topics and shot down some common misbeliefs.  Even if you missed it, you can still hear it as well as […]

Warp Speed Fat Loss 2.0, Golf Fitness, and Assess and Correct

Warp Speed Fat Loss 2.0 You all know I’m a fan of Warp Speed Fat Loss… Well, Fat Loss Jedi, Alwyn Cosgrove, has just released a new (read ‘revolutionary’) workout that you can download right now (at no cost) This program uses Alwyn’s new ‘4x Method’ Just a quick warning… This workout is intense! Give […]