NEW Ground Neuro Coffee!!

Better Coffee, Better Brain

As you all know, I’m a huge fan of Neuro Coffee as part of morning ritual because of it’s health effects on the brain. Make new neurons and save the one’s you already have just by drinking your regular morning brew. Too easy! It’s time for an upgrade. I knew this was coming but had to […]

Foundations: Building Resistance

Introducing the All Gain Principles

Webster provides us an excellent definition of resistance to lead into the All Gain Principles. Resistance is defined as the refusal to accept or comply with something; the attempt to prevent something by action or argument. I think this is an excellent representation of one of our goals as we age. We certainly can’t stop […]