blog

  • Resilience
    April 12, 2017

    Foundations: Building Resilience

    Patient:  “I feel great!” [Long pause… furrowed brow] Patient:  “What do I do now?” Bill:  “Establish a foundation of resilience, and then build…… More

    By Bill
  • light saber
    March 30, 2017

    A Padawan Blog: 5 Things I’ve learned in the Purple Room… So Far

    “The more you know, the more you know you don’t know” Aristotle I’m currently in the thick of completing my final 12 week…… More

    By Bill
  • IMG_4057
    March 26, 2017

    Planning Success: My Morning Ritual Updates and Recommendations

    As I write this it is a quiet Sunday morning. I’m nearing the end of my personal morning ritual with a solid day…… More

    By Bill
  • Used with permission from Dr. Bryan Chung
    March 23, 2017

    Padawan Lesson: On Mentors

    “It is the parent who has born me:  it is the teacher who makes me a man.” – Bushido It seems the universe…… More

    By Bill
  • naive experts
    March 18, 2017

    Note Cards: Naïve Experts and The Power in Asking Stupid Questions

    I had the benefit of spending the entire week with my good friend Bryan Chung recently as he came to Indianapolis for a…… More

    By Bill
  • Self reg success
    March 12, 2017

    Self-Regulation Failure: Impact on Health

    Through the use of daily rituals, increased planning, and execution of daily behaviors, I’ve made some pretty interesting changes in my ability to…… More

    By Bill
  • Nerd Starwars Landscape Actionfigure Yoda
    March 10, 2017

    Padawan Lesson: Systemic Interaction

    A healthy human system is not all that fragile. Resilience and robustness are byproducts of complexity. It is only when a system cannot…… More

    By Bill
  • IMG_4011
    March 6, 2017

    From my notebook: Building Your Model with Chessboards and Coffee Cups

    “The master has failed more times than the beginner has even tried.” -Stephen McCranie I’ve written a bit about models before. I think…… More

    By Bill