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The Brain on Performance
November 24, 2013

Genetics, BDNF, Rehab, and Performance

Saturday Conversations… Genetics, BDNF, Rehab, and Performance On Saturdays after wrapping up working with clients and hanging out at IFAST, I usually spend…

By Bill
October 29, 2013

Improving Movement and Flexibility in Seconds, Part 2

David Butler talks about the motor system being a response system with its products being a result of central processing.  Motor behavior patterns arise…

By Bill
bernard_hopkins
October 25, 2013

Freak of Fitness, Bernard Hopkins via MensHealth.com

I had the privilege of spending an afternoon speaking with Light-heavyweight champ Bernard Hopkins and watching him train.  MensHealth.com was there to video…

By Bill
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